Phone/E-Mail Consulting – Healthy Lifestyle Maintenance Program

This option allows you to enjoy the benefits of nutrition, exercise, and lifestyle guidance without the level of cost and time commitment associated with our in-person services. 

All you need is a telephone, access to e-mail and the desire and willingness to follow through with your commitment to getting and staying healthy. Each month you get a set number of e-mail communications and scheduled telephone or in-person consultations.